Corporate & Office Yoga

Elevate Your
Workplace Wellness

Customized yoga programs designed for the modern Indian office. Boost productivity, reduce stress, and foster a healthier team culture.

verified

Trusted by

50+ Companies

Workplace Wellness Hero Image
Our Expertise

Holistic Programs for Every Need

We understand that every organization is unique. Our flexible modules range from quick desk-side stretches to immersive mindfulness workshops, tailored to fit your team's schedule.

Desk Yoga
chair_alt

Desk Yoga & Ergonomics

Simple, effective movements designed to be performed right at the desk. Relieve neck strain, lower back pain, and improve posture without needing a change of clothes or a yoga mat.

  • check_circleNo equipment needed
  • check_circle15-20 minute sessions
  • check_circleFocus on eye strain & repetitive stress
Mindfulness Meditation
self_improvement
mindfulness

Mindfulness & Meditation

Guided sessions focused on breathwork and mental clarity. Perfect for reducing stress and improving focus before important meetings. We teach techniques that employees can use anytime.

  • check_circleStress reduction techniques
  • check_circleGuided visualization
  • check_circleImproved emotional intelligence
Full Body Flow
local_florist

Full Body Flow

Invigorating sessions for teams that want a little more movement. Best suited for open spaces or office gyms. These classes build strength, flexibility, and team camaraderie.

  • check_circle30-60 minute options
  • check_circleSuitable for all fitness levels
  • check_circleTeam bonding focus
Workshops
groups

Wellness Workshops

Half-day or full-day immersive workshops covering nutrition, sleep hygiene, stress management, and yoga. The ultimate recharge for your team.

  • check_circleComprehensive wellness education
  • check_circleInteractive sessions

Voices of
Change.

See how we are transforming workplace culture across India's top metros, one breath at a time.

"The afternoon slump is gone. Our development team is visibly more energetic and focused after Arjun's Tuesday sessions."

Rahul Verma

Rahul Verma

CTO, FinTech Bangalore

"We booked the Leadership Retreat for our annual meet. It was the perfect balance of strategy and serenity. Highly recommended."

Priya Deshmukh

Priya Deshmukh

HR Director, Mumbai

"Arjun knows how to read the room. Even our most skeptical engineers are now regulars at the 'Desk Yoga' workshops."

Vikram Singh

Vikram Singh

VP Engineering, Gurgaon

"The energy in our office has completely shifted. The afternoon slump is gone, replaced by a focused calm. Highly recommended for any Bangalore tech firm."

Priya Sharma

Priya Sharma

HR Director, TechFlow India

"The ROI on employee wellness has been clear. We've seen a measurable drop in sick leaves since starting the program six months ago."

Anjali Gupta

Anjali Gupta

Ops Manager, GreenLeaf

Ready to transform your team?

Schedule a free demo session to experience the benefits of corporate yoga firsthand.